Muscle Activation Techniques for Strength & N...

This episode is sponsored by Super Patch: https://bit.ly/misuperpatch Apply for Muscle Intelligence Coaching: https://muscleintelligence.com/apply You cleaned up your diet, cut the carbs, and your LDL went up. Your doctor circled it in red and reached for a statin. Dr. Anthony Ja ...  Show more

Work with the Muscle Intelligence Team: https://muscleintelligence.com/apply Most men who suspect their testosterone is low get a blood test, get told the number is normal, and get sent home still exhausted, still soft in the middle, still wondering what happened to the guy they ...  Show more

There aren’t very many people in the fitness space who I think everyone should follow, and my guest on this episode, Greg Nuckols, is one of those people.

I’ve been reading his work for about a year now and really appreciate what he’s doing. When I have a question, ...

In this episode with Greg, he shares a personal injury story about his own journey with frozen shoulder and low back pain. This allows us to explore some of Greg's belief ...

More show notes at https://www.just-fly-sports.com/podcast-383/ Today’s podcast is with Mat Boulé and Jeff Moyer. Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation techniques, and is the founder of the IP institute. Mat combines innova ...  Show more

In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley break down an isometric method from bodybuilding legend and first Mr Universe, John Grimek. They explore how maximal-effort isometrics can stimulate muscle growth and the key differences betwe ...