4 Lessons From 4 Years of Podcasting

Today we dive into the murky waters of one of the most common phrases in the wellness vernacular: Resiliency. We often talk about being resilient, but what do we really mean? Is resiliency to be unfeeling? Does it mean never giving up? Are resiliency and anti-fragility the same t ...  Show more

Happy Friday Wrecks! Hope you've been doing well. This has been a very tough year for many people in Nova Scotia and after the floods we experienced these past few weeks, I wanted to send some love to all those affected. If you're looking for some local recovery resources and men ...  Show more

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of tr ...

Michael Unbroken is a life coach for trauma survivors. This week, he sits down with Paul and opens up about his own traumatic childhood and how he works to overcome his pain through therapy and self-reflection. Check out his podcast Think Unbroken.More about Michaelwww.Instagram. ...  Show more

In this episode, Morgan sits down with trauma expert and coach Michael Anthony, also known as Michael Unbroken. Together, they dive deep into the impact of childhood trauma on our lives, particularly how it can hinder our success in business and personal relationships.

...

On Today's healing conversation you are going to get compassionate validation as well as some understanding around the impact of childhood trauma on the body and the brain. I am joined once again with my friend, Dr. Mark McNear. Mark is a survivor and a therapist that shares open ...  Show more