S03E07 - Parenthood - Nokhez

In this episode, Ali sits down with licensed psychologist, Amal Abdulcebbar, for a thoughtful conversation about mental health, identity, and what it means to live a healthier, more intentional life. Together, they explore why anxiety and stress have become so common, how social ...  Show more

Mental health conversations are becoming more common, but finding the right support can still feel overwhelming. In this episode, I sit down with clinical psychologist Dr. Neelam Laxman to discuss breaking the stigma around therapy, navigating the mental health landscape in the U ...  Show more

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us as we uncover the two pivotal questions that hold significant importance in any given situation. Prepare to witness a transformation in your perspective on par ...  Show more

In this podcast, Tania and Tammy discussed parental wellness. Together they discuss how the concept of self-care needs to be explored from a new perspective with parents focusing on regulating their stress response, cultivating healthy relationships, and then infusing energy i ...

In this eye-opening episode, host Erin Royer offers wisdom to parents grappling with day-to-day struggles of parenting and/or deeper family difficulties. Understanding the delicacy of discussing such matters with children, Erin illuminates the path with child development insights ...  Show more

Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child.  Yes....it needs to be addres ...