#89. How Often Should You "Rest Day" While on...

What if some of your best climbing is still ahead of you—even after age 40? My latest T4C Podcast guest, Kevin Dahlstrom, didn't climb his first 5.13 until age 50. Five years later, he was having the strongest season of his life and chasing 5.13c—until a freak accident in Mexico ...  Show more

What if the biggest thing holding back your climbing isn't finger strength, power endurance, body weight, age—or finding the perfect training program? What if the real limiter is much simpler: you're not consistently doing the things you already know you should be doing? In this ...  Show more

Coach Eric Horst continues the Road to 13a series with me as we explore my summer training (and what I did wrong), and then gets specific on how to level up my endurance and tactics for the hardest route I've ever taken on.

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Eric is the host of the Training4Cl ...

Elite climber Tim Emmett shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow ...

Elite climber Ben Mayforth shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow</ ...

Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. .📌 Watch Podcast With Video - https://youtu. ...  Show more