#184 Dr Squat - Les secrets pour devenir un a...

Merci à Mammouth AI d’avoir sponsorisé cet épisode : ⁠ https://mammouth.ai⁠Sébastien Martinez est champion de France de mémoire et expert en techniques de mémorisation et d’apprentissage. Son dernier livre La mémoire est un jeu est disponible partout (lien ci-dessous).⁠Site Intern ...  Show more

-10% sur votre 1ère commande Nutripure avec le code BIOMECANIQUE : ⁠⁠⁠⁠⁠ https://nutripure.fr⁠⁠ Le Pr Philippe Humbert est dermatologue, spécialiste en médecine interne et ancien chef du service de dermatologie du CHU de Besançon. Son dernier livre Qu'est-ce qui ne va pas dans mes ...  Show more

If you are interested in knowing how to stay fit as you age, this is for you. Bestselling author and fitness guru Brad Kearns joins Get-Fit Guy, Brock Armstrong, to explain how we can stay fit now and well into the future. Read the transcript at https://www.quickanddirtytips.com/ ...  Show more

If you type “Fitness Boxing” into your search engine, you will be dazzled by the array of gyms providing this type of class. But do boxing workouts work? Are they effective? Get-Fit Guy goes undercover at 9Round to find out. Read the transcript at Read the transcript at https://w ...  Show more

After reading the new book, Peak: The New Science of Athletic Performance That is Revolutionizing Sports, Get-Fit Guy couldn't wait to do a deeper dive into habits and mindset with author, Dr. Marc Bubbs.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise ...  Show more

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round good guys Jordan Wallace, Paul Warrior and Tim Briggs. I absolutely loved recording this, despite being behind one of the UK's top CrossFit Programming Companies, the guys do not ...  Show more