The Iceberg of Nostalgia (Summer Archive)

You've learned to keep it together. To be the strong one. The steady one. The one who doesn't let things get to them. So you build walls. You thicken your skin. You tell yourself not to care quite so much. Because caring can hurt. Little by little, protecting yourself starts to f ...  Show more

About releasing the pressure to resolve every tension immediately. 

They say "everything old becomes new again." Today, that's baggy jeans, shag haircuts, 90s music, TV sitcoms – the latest version of finding comfort in nostalgia and familiarity in what came before. We constantly look for safety in the permanence of the past, or at least, what we ...  Show more

Nostalgia is not only a beautiful word but a concept you can loose yourself in. So today I am having a deep conversation about the concept of Nostalgia and why it is important to us. Because haven't we felt it all? A longing for something we can't have or sometimes even haven' ...

Have you ever noticed how revisiting films from your childhood, listening to old tunes, or flipping through cherished books can bring on a certain sense of solace. Your past is intricately woven into your present; it shapes who you are and influences the person you go on to becom ...  Show more

Is nostalgia an emotion that's bitter, or sweet? Why are we so often pulled into memories of the past? This week on Hidden Brain, we talk about what prompts us to feel nostalgic, and the harms and benefits of this emotion. Plus, how Donald Trump employed nostalgia to win the 2 ...