How to keep house while drowning (w/ KC Davis...

Trigger warning - this episode contains mention of suicide and severe depression.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol ...  Show more

Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to understand the concept of“deep rest.” She speaks to psychologist Dr. Alexandra Cr ...  Show more

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ...  Show more

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Today we're talking about an often overlooked source of suffering— housework. There are so many ways in whic ...

In today’s episode, best-selling author and therapist KC Davis answers the question, "How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?"

Which begs the question: why are all the "little t ...

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.See pcm.adswizz.com for information about our collection and use of pers ...  Show more