Love my body...but how?

In this episode, M.E.C. celebrates and unpacks her journey to matching into psychiatry residency as a human with lived mental health experience. From the dual role of being a patient and trainee, the hard realities of being a provider, to the cultural dynamics of taking psychiatr ...  Show more

In this vulnerable episode, M.E.C. recounts her dealings with the biggest failure she's ever experienced and its aftermath. From maintaining appearances despite difficulties to the rude awakening of a huge setback. M.E.C. talks about how identity makes the experience of failure d ...  Show more

Stop Managing Symptoms and Start The Healing Process Today. Click here.

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Episode 50 Its raining.

Today is a hitch potch of life, mayhem, and the rain...enjoy...and hope that you are all well my friends x

<span style="font-weight: 400;">My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & pro ...

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Show more

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we a ...  Show more