2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

2829: The Surprising Secret to Discovering Yo...

Justin MalikJustin Malik

Up next

4135: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 9min 42sec
4134: Valuable Frictions by Colin Wright of Exile Lifestyle on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

 . 10min 22sec

Recommended Episodes

1851: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Marriage Counseling
Optimal Relationships Daily - Dating, Marriage and Parenting

Dr. Kelly Flanagan talks about why couples shouldn't do couples therapy Episode 1851: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Marriage Counseling Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical ...  Show more

 . 11min 31sec
The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary
The Mindvalley Podcast

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ...  Show more

 . 42min 9sec
How To Connect With The True Self
Mindful In Minutes Meditation

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process. Unlock 3 free sleep meditations here Mor ...  Show more

 . 33min 12sec
2201: The Forgotten (But Essential) Foundation of a Powerful Marriage by Dr. Kelly Flanagan on Martial Advice
Optimal Relationships Daily - Dating, Marriage and Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2201: Dr. Kelly Flanagan reveals that communication, while important, is not the foundation of a powerful marriage. He argu ...  Show more

 . 11min 20sec