The Science of Getting Psyched Up

The Science of Getting Psyched Up

Up next

How to Have the Conversations You’ve Been Avoiding

The awkward silence at work when everyone knows a project is going off the rails.The simmering resentment in a marriage over an issue neither spouse will confront.The dysfunction in a church where certain topics are understood to be off-limits.My guest, Joseph Grenny, says that s ...  Show more

Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives

Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest about the human condition, it wrestles with work, money, ambition, pleasure, time, and death — and it does so in a way that feels uncannily mode ...  Show more

Recommended Episodes

The Science of Optimal Performance—at Work and Beyond | Daniel Goleman
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

How to boost productivity, empathy, and focus, while reducing burnout. From the godfather of Emotional Intelligence. 


...

  Show more

The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact
The Mel Robbins Podcast

Buckle up and get ready to take notes because this episode is a masterclass.

 

The tools you’re about to learn will help you become more confident, influential, and even make more money.

 

Today, we’re talking about The “It” Factor.

 

Some p ...

  Show more

High Performance Mindset Training with Dr. Michael Gervais
The School of Greatness Hall of Fame

As you’ve heard me say often, I wholeheartedly believe in the power of good coaching. In fact, it’s one of the most powerful tools I’ve invested in during my athletic and business careers. So whenever I get the chance to talk to high-level coaches, I jump at it. Recently I got to ...  Show more

The Power of Validating a Person’s Feelings & How to Develop Mental Toughness
Something You Should Know

Since you only have one chance to make a good first impression, this episode begins with some scientifically tested techniques that will instantly make you look better and smarter to the people you meet. http://www.menshealth.com/best-life/12-ways-to-look-smarter We all know it i ...  Show more