Amy Morin - The 13 Things Mentally Strong Peo...

Send us Fan MailWhat happens when leaving your marriage feels terrifying — but staying is slowly destroying you?In this episode of Heartbreak to Happiness, Sara Davison is joined by award-winning wine expert and columnist Libby Brodie for an honest conversation about divorce, lon ...  Show more

Send us Fan MailWhat if divorce isn’t the end of your story, but the beginning of your most authentic chapter?In this episode of Heartbreak to Happiness, Sara Davison is joined by Wendy Valentine, author of Women Waking Up and host of The Midlife Makeover Show, to talk about divo ...  Show more

Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve ...  Show more

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ...  Show more

Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong W ...  Show more

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In Thi ...  Show more