Amy Morin - The 13 Things Mentally Strong Peo...

Send us Fan MailLife, Style & Starting Over: Kat Farmer on Fashion, Resilience and ReinventionWhat happens when the life you planned falls apart, and you get to choose who you become next?In this episode of Heartbreak to Happiness, Sara Davison sits down with fashion stylist, aut ...  Show more

Send us Fan MailFeeling stuck or like your old identity no longer fits after heartbreak, burnout, or a major life transition? This episode shows why the path forward is often to pause and reset rather than push or run.Discover why exhaustion can be a signal, how to separate runni ...  Show more

Amy Morin makes her debut on today's episode to help you discover the bad mental habits and unhealthy beliefs that are holding you back, and how you can train your brain to become mentally strong and healthy so that you can make the choices and changes you need to make to improve ...  Show more

Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ...  Show more

Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong W ...  Show more