Disappointment

🌟JOIN HERE: DUMP THE WEIGHT LOSS INDUSTRY ($17) — I've helped women for the last decade eat healthy and lose weight naturally. I know, right? Shocker. Despite the efforts of the weight loss industry to make you believe you'll need to sacrifice endlessly and work hard to lose wei ...  Show more

JOIN HERE: DUMP THE WEIGHT LOSS INDUSTRY ($17) You're frustrated and honestly embarrassed by how much mental and emotional effort you've put towards eating healthier and losing 20–50 pounds WITHOUT the results to show for it. You're smarter than most people in any room you walk i ...  Show more

There are some weight loss goals you might want to stop chasing. Not only will certain goals make you miserable, they can also hold you back and leave you feeling stuck in a constant state of dissatisfaction with your body. If you consistently feel unhappy about your progress of ...  Show more

In life, we all experience disappointing moments. Times when things don't go our way and we don't get the outcome we were hoping for. These moments can be really tough to deal with and can sometimes make us feel like a disappointment to others and ourselves. But today, we're goin ...  Show more

Happy Monday Ladies! Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able to lose th ...  Show more

You might think that once you lose the weight and get the body you want, you can finally be happy. Unfortunately, this usually leads to burnout from trying to get those results as quickly as possible. This week, find out why overdesire, overhunger, and overtrying won’t get you th ...  Show more