Is Maladaptive a helpful or harmful word?

In this episode, Nadia Addesi and Micheline Maalouf get into the topic of therapy speak and how it can be hurting us. We chat about: Jonah Hill & his text messages The difference between control and boundaries Values and non-negotiables in relationships Gaslighting, Narcissism, A ...  Show more

On this episode Nadia Addesi and Micheline Maalouf speak to Brandon Wolf a nationally-recognized gun safety and LGBTQ civil rights advocate and dynamic public speaker. He currently serves as the Press Secretary for Equality Florida, the state’s LGBTQ civil rights organization. On ...  Show more

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health.

In this episode we take this and other important questions about mental health 

In this episode I answer this and other important questions regarding mental health