ep 113: ONE YEAR 🎉 what’s coming for year 2?...

In this episode, I share about the season we've been in and ways we've been seeing God show up. In the past, I haven't always asked him to show up or given him the space to provide, especially for the small things. But lately we've been relying on God more and more and seeing Him ...  Show more

In this episode, I'm diving into some things I've been studying when it comes to mental health. Dive into some Bible verses with me as we try to point our hearts back to Christ and being in step with the Spirit versus trying to reduce anxious feelings or other mental illness symp ...  Show more

Hey Team!

This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.

It's called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the momen ...

Join us for a discussion about non-medication based treatments for ADHD.

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Do you need to reset your mindset? Learn about what a 30-day mindset reset can do for you.  By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too! Want to build a healthy relationship ...  Show more