Can you navigate a breakup and excel at work ...

Have a question for the show? Text us here!Today I challenge the default “classroom rules and expectations” approach to classroom management and replace it with a feelings-first framework that builds student ownership instead of compliance. I cover:• why rule lists often create c ...  Show more

Have a question for the show? Text us here!In this episode we talk about why teaching can feel lonely even when we are surrounded by people all day. We break down how real community is built through safety, honesty, and small repeated choices that help us feel human at school aga ...  Show more

Have you ever experienced a bad breakup? How did you feel afterwards? This episode talks all about different ways of interpreting bad breakups, and how breakups can lead to self worth and self improvement! 

Divorce can be so challenging, no matter your background or life experience. My guest this week, certified life coach Tanya Hale, specializes in coaching middle-aged divorced LDS women. She's sharing why pointing fingers at your spouse is preventing your healing, how to approa ...

“After going through a tough breakup, realize that you can choose to go through it in a way that's disempowering, or it can become the most empowering phase of your life.” We often experience many negative emotions after a breakup. In this episode, learn how to get over a breakup ...  Show more

In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.

So today I'm answering your questions on: