Meditation: Unwinding Sleep

Up next

Deep Sleep Meditation – Fall Asleep Fast & Release Anxiety Completely

Hello Beautiful, I'm so grateful you're here with me. 💗 In this deeply calming guided sleep meditation, you will learn how to let go of stress, release anxiety, and ease your mind into a state of deep relaxation and restful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate y ... Show more

. 15min 3sec

AD-FREE BONUS: Time Heals Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 22min 30sec

Recommended Episodes

Sleep Meditation (3 Hours): Unwinding Sleep

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 3h 3min

Meditation: The Journey Sleep

Meditation for Women

. 24min 30sec

Meditation: Breakdown to Breakthrough

Meditation for Anxiety

. 16min 37sec

Meditation: Breakdown to Breakthrough

Meditation for Women

. 17min 37sec