Episode #92: Sean Pritchard - Trauma Informe...

Ginger Healy, LCSW, brings more than 25 years of experience in trauma and attachment. She began her career as a child abuse investigator and hospital social worker before becoming a school therapist. For 15 years, she served as a social services supervisor at an international ado ...  Show more

Julie Kurtz, M.S., LMFT is a renowned author and national speaker specializing in trauma-responsive, social-emotional, and resilience-building skills, particularly within educational settings ranging from early childhood to 12th grade. As the Founder and CEO of the Center for Opt ...  Show more

Join host Jeremy Lipkowitz in this eye-opening episode of Unhooked as he delves into the captivating science behind the addictive nature of modern pornography. Discover the hidden psychology of intermittent rewards and how it keeps you hooked, while also gaining insights into ...

Today on the podcast I talk about a framework that I learned about after reading the book, Organize Tomorrow Today, in which the authors talk about what they call the 3 phases of habit change.

These phases are
1. Honeymoon Phase
2. Fight-through Phase
3. ...

Chazz Lewis’s mission in life is to enjoy the process of becoming the best version of himself and help others do the same. He goes by “Mr.Chazz” to his massive online following, and to his many students and fellow teachers, leaders, and human beings. Having stepped into the cl ...

Today, we're diving into the game-changing world of morning routines. Inspired by Hal Elrod's "The Miracle Morning," I'll walk you through the key elements of S.A.V.E.R.S: Silence, Affirmations, Visualizations, Exercise, Reading, and Scribing.

Mo ...