1822: It’s Hard To Say “I’m Sorry” by Adina S...

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

Not many people are good at apologies. In this episode, Erin shares some personal experiences around apologies and how to teach and give proper apologies between both adults and children. Then Erin answers a question for a family who's really struggling with their preschooler ...  Show more

Very few know how to give a healthy apology and yet it is such an essential skill in all our relationships. In this episode, Erin shares the 3 pieces to a proper apology and how to teach kids how to give proper apologies. Then Erin answers a question for a family who's really ...  Show more

"Go say sorry," "tell your brother you're sorry for taking his toy," "apologize for hitting your friend," how often are you using these common statements? In this episode, we're discussing why we don't force apologies of any kind. Learn how to guide your children into natural apo ...  Show more

The mother of a four-year-old is frustrated that her child will never say “I’m sorry" when he's done something wrong. She has tried both gentle and more forceful approaches, as well as attempting to help him understand the spirit and intent of an apology, all to no effect.For mor ...  Show more