1822: It’s Hard To Say “I’m Sorry” by Adina S...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance encounter in Porto that turned a simple run into a meditation on trust, generosity ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030: Jen of This Time of Mine shares practical ways to make summer break feel fun and balanced without turning parents int ...  Show more

My best friend joins me in a real conversation about just how hard parenting actually is, and why some days we just want to run away never to return! She and I often lament about the struggles in motherhood, where we find our own personal hurdles and how we can help ourselves to ...  Show more

When kids are disrespectful, it can feel like a very personal attack leaving us wondering if our child will grow up to be an unkind and immoral adult disrespecting everyone they know. In this episode, I’ll be walking you through all the ways we can alleviate their behaviour witho ...  Show more

This week on the podcast I describe how I have tried to make repairs when I have behaved in ways that I know are not acceptable. We are all human and making mistakes is inevitable and also part of how we learn to do better. Modeling effective apologies and making amends is the be ...  Show more

Connective parenting isn’t all roses! No parenting is, let’s just keep it authentic shall we? There are extra pressures with parenting against the grain. We are learning and relearning so many new things, we are fighting against what society says we should and we are exhausted fr ...  Show more