Tools: JOURNALING

In this episode I want to explain to you why my covert narcissism is somewhat of a super power and how it recently saved me from becoming friends with a narcissist! 

Welcome to season 4 of the Covert Narcissist. What's new? Season 4 will have no script. None at all. This way, I'm trying to be even more authentic and honest. My goal is to give you an unfiltered view into my mind as a covert narcissist, hoping this will help victims of narcissi ...  Show more

On this week's episode, Leah tells you everything you need to know about journaling! She shares her journal routine and why journaling can be so beneficial for self growth.

My Youtube Channel: https://www.youtube.com/channel/UCd5CT3t6lh490F0ev3MTN4A

Journaling is the single most effective tool for creating change in your life. People who journal achieve more and report overall better mental wellness and well-being. When it comes to your mindset, managing your thoughts and becoming a more confident, courageous person, journal ...  Show more

Here’s the deal…

Whether you think you are or are not guilty of this, I’ve found that almost EVERYBODY has something they’re “addicted” to.

And it can go unnoticed for so long that by the time you realize you’re doing it… so much unnecessary damage gets caused.</ ...

I write in a journal daily. This extraordinary ritual has revolutionised my mindset, transformed my heartset and generally influenced my life exponentially.

I want the same results for you. Period.

And so, with deep ...