89: Your thoughts become your feelings which ...

I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed in my love and friendships that I don't have enough time and space for me? If you ...  Show more

I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on your summer bucket list in the comments! Always with love, Lexi Keep up with me ...  Show more

Are you ready to take a transformative journey with me? Let's dive into the incredible world of repatterning ourselves!

We're going to explore how our emotions often shape our actions and, ultimately, our lives. 🌱But guess what? We have the power to change that!  I'll b ...

"The only person you are destined to become is the person you decide to be" - Emerson

Reality starts within and is projected out. If you look for reasons to be happy, you will find them. If you look for the positive in a given situation, it will emerge. If you look for ...

In this episode, we talk about how to create the vision of your highest self and maintain that energy.If you want to change, you must know who you want to become. Then we must operate as that version of ourselves in our current life. This is how we change our frequency. You have ...  Show more

Let me ask you a question. What are you telling yourself about what you are capable of achieving? I know it sounds cliche', but the way you talk to yourself really does impact what happens in your life. We are creatures of habit, when you fall into the habit of negative self talk ...  Show more