2834: Want Results? Be like Groot. I AM GROOT...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3899: Anthony Ongaro challenges the rigid definitions of minimalism by framing it as a deeply personal, evolving tool for c ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3898: Jay and Heather Harrington explore how embracing life's inevitable limitations is key to unlocking its deeper promise ...  Show more

Steve Kamb of Nerd Fitness shares how to be like Groot to get results. Episode 883: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements Steve Kamb started exercising back in high school without really knowing what he was doing. Through ...  Show more

Steve Kamb of Nerd Fitness talks about finding what works for you to stay healthy. This is part 1 of 2. Episode 1538: [Part 1] Study Suggests We're Doomed to Stay Fat by Steve Kamb of Nerd Fitness on Finding What Works For You Steve Kamb started exercising back in high school wit ...  Show more

Steve Kamb of Nerd Fitness shares why you should do something or do anything. Episode 931: Do Something. Do Anything. by Steve Kamb of Nerd Fitness on How to Gain Momentum to Work Out & Exercise Steve Kamb started exercising back in high school without really knowing what he was ...  Show more

Steve Kamb of Nerd Fitness talks about starting your fitness journey. This is part 1 of 2. Episode 2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey Steve Kamb started exercising back in hi ...  Show more