S5, Ep 5 Best Friend Therapy: Gaslighting - W...

Have you ever said yes to something you really didn’t want to do and then spent the next three days feeling annoyed about it?Perhaps you agreed to another project when you were already overwhelmed, or told your partner “yeah, fine” and then felt furious that they believed you. Th ...  Show more

Have you ever looked around at your life and thought, is this it?I don’t mean because something awful has happened. Sometimes it’s quite the opposite: you’ve got the house, the job, perhaps the partner and the children, you’ve spent years building the life you thought you wanted, ...  Show more

Maybe you’ve heard the term “gaslighting” thrown around, but what does it actually mean?In this episode of Take Out Therapy, we’re diving deep to help you understand gaslighting—what it really is, how to spot it, and what you can do to take back your power. It’s time to ditch the ...  Show more

This week we are deep diving into this term that is popping up everywhere, Gaslighting. Gaslighting is a form of psychological manipulation that attempts to make individuals question their own reality in order to gain power and control over them. And, the scary thing is- it can h ...  Show more

In this episode, Nadia Addesi and Micheline Maalouf get into the topic of therapy speak and how it can be hurting us. We chat about: Jonah Hill & his text messages The difference between control and boundaries Values and non-negotiables in relationships Gaslighting, Narcissism, A ...  Show more