Grounding. What is it, benefits, how it reduces inflammation and helps you heal, with Step Sinatra

Grounding. What is it, benefits, how it reduc...

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Spiritual Alchemy, False Light, and Discernment with The Alchemist. Sarah ElKhaldy | GATEWAYS TO AWAKENING

Dear Community, You don't want to miss this episode. In this episode of Gateways to Awakening, I sit down with Sarah Elkhaldy, known as The Alchemist, a spiritual teacher, author, and contemporary mystic whose work explores spiritual alchemy, intuition, and multidimensional aware ...  Show more

Breath, Pranayama and the art and science of breathwork with Yogi Mark Stephens | GATEWAYS TO AWAKENING

In this episode of Gateways to Awakening, I sit down with internationally acclaimed yoga teacher, teacher trainer, and author Mark Stephens for a fascinating exploration of pranayama, the ancient yogic science of working consciously with the breath. Mark has been practicing yoga ...  Show more

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