Don’t make these mistakes when consuming L-gl...

404: Is ultra-filtered milk actually better for you? There’s a lot of confusion around how milk is processed, so today I’m breaking down the different types of pasteurization, what ultra-filtered milk actually means, and why some milk can sit on the shelf for so long. I’m also ta ...  Show more

403: I bet you didn't know Tyson supplies some of Butcher Box’s meat, and the brand Pasture Bird is owned by Perdue?! That's just a sneak peak in what we get into in today's episode with David Boatright. David is a regenerative farmer supplying everything from beef, pork, chicken ...  Show more

Welcome back to Ask Dr Hazel, our mini episodes that drop each week. Our listener question this week is “Recently I have seen a lot of people post on social media about L Glutamine, saying it has helped bloating and stomach cramps, as well as helping exercise recovery. Are these ...  Show more

If you're taking digestive supplements but still finding that you have issues with your gut health then this episode is for you! Today we talk about the top 5 common mistakes when taking digestive support. Now, if you'd like to try some enzyme formula you may try Pure Digest: htt ...  Show more

We covered how to have good digestion and support detox in the last two episodes, so the natural next step is to dig deeper into understanding our gut health and how we can begin optimizing it. Digesting our food well is crucial for a healthy gut, so make sure you listen to that ...  Show more

In this podcast, the focus is on L-glutamine, an essential amino acid that is the most abundant in the body. Nurse Doza discusses how L-glutamine is commonly found in supplement form, particularly in powder form. He also highlights the importance of L-glutamine for the digesti ...