Whats next for us in 2023 and tips on how to ...

Things GUYS do GIRLS don’t know *WIFES REACTION*. Sorry, katies mic did not work for some of the podcast so we had to cut a few questions and spots in the pod! 1st Phorm:Pre workout: https://1stphorm.com/collections/pre-intra-workout/products/megawatt/?a_aid=80Protein: https://1s ...  Show more

Revealing Everything We Don’t Know About Each Other - Your Couple Tea 1st Phorm: Creatine: https://1stphorm.com/collections/creatine/?a_aid=j80 Energy Drink: https://1stphorm.com/products/1st-phorm-energy/?a_aid=j80 Protein: https://1stphorm.com/collections/protein/products/level ...  Show more

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Let’s reflect back on your year and get excited for the year ahead 2025 🎉 🎊

In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!

Hey everyone! It's Diddy and you're listening to The L.A.D Podcast!!! I have waited a long time to say this! This is a new year and according to my journal and mood board I have to stay focused and be consistent with my podcast and my life, so here is to me posting every Monday a ...  Show more

Needing inspiration to kick off your goals for the year? Kat and Latisha are sharing their big dreams and goals for 2025 as well as reviewing how they went in achieving the 2024 goals last year. So glad to be back in your ears Besties! New episodes drop every Tuesday and Thursday ...  Show more