The Difference Between Healthy Remorse And To...

Olga Lacroix introduces the first meditation in a 40-day meditation season, explaining that participants do not need to believe anything or follow strict rules. The series draws on the historical purpose of slowing down, releasing distractions, and becoming more aware of life. Ea ...  Afficher plus

In this episode of 'Be the CEO of Your Life' podcast, we explore the transformative power of community in personal development. The host discusses group coaching, monthly clinics, and the benefits of shared learning, accountability, and emotional safety. The episode also marks th ...  Afficher plus

Schedule a Complimentary Coaching Session https://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ...  Afficher plus

This was the most challenging school year of almost every educator's career.  We're used to certain aspects of the work getting easier over time, but there were so many new challenges recently that even the most experienced teachers often felt like it was their first year all ...

"I feel guilty after speaking up for myself." "They probably think I'm a b*tch." "I should have said that nicer." Do these thoughts sound familiar to you? The guilt you feel after stating what you want isn't random or your fault - it's systematic conditioning. In this episode, I' ...  Afficher plus

Are you constantly smiling and nodding when you really want to scream "No!"? I've been there, too. That feeling of saying yes when your body and mind are begging you to decline is a symptom of something deeper – the good girl narrative that's been ingrained in us since childhood. ...  Afficher plus