#323 - How to Lazy Genius a Big Change

Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fai ...  Show more

Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. ...  Show more

Who doesn't want to be a genius? And if you can be a little, well, lazy about it, isn't that even more awesome? This week, Meg is joined by the one and only Lazy Genius herself, Kendra Adachi! Tune in to hear this conversation which includes Kendra sharing how the Enneagram influ ...  Show more

I recently made a huge change in my life and I'm announcing it to everyone in this episode today. I'm going to talk a little bit about this change, why I made it, and some of my feelings about the future. I then talk about change in a more general sense and give you some tips (in ...  Show more

This week a had a wonderful discussion with Kendra Adachi both about her new book, The Lazy Genius Kitchen as well as her podcast The Lazy Genius, and her previous book The Lazy Genius Way. In this conversation, we discuss how vital it is to give yourself permission to be lazy ab ...  Show more

Listen in as I explain why making changes in our lives is so difficult for most of us and lay out the step-by-step process that you can use to transition from the old models to new ones. We also get into how to bridge the gap between the two models and what it takes to make the n ...  Show more