Practicing Spiritual Minimalism to Live a Mor...

Up next

Resetting your Immunity + Reducing Inflammation with Dr Josh Redd

Episode Summary: In this conversation, Kimberly and Josh Redd delve into the critical topic of inflammation, exploring its prevalence, symptoms, and the various health conditions it can exacerbate, including autoimmune diseases and fertility issues. They discuss the impact of die ... Show more

. 47min 13sec

The Wisdom of the Blue Zones + Newest Food Research with Dan Buettner

Episode Summary: In this engaging episode, Kimberly Snyder welcomes back Dan Buettner, the renowned author and researcher known for his work on Blue Zones—regions where people live significantly longer, healthier lives. The conversation begins with a nostalgic reflection on their ... Show more

. 41min 57sec

Recommended Episodes

Ep 66: Breaking Down the Stigmas Behind Mental Health and Building a Safe Space to Heal with Carter Barnhart

Move With Heart

In this episode, Melissa sits down with Carter Barnhart, who, in addition to being Melissa’s first client when she was a 1-on-1 nutrition coach, is the CEO and Founder of Charlie Health. Charlie Health is a groundbreaking virtual platform dedicated to delivering personalized, hol ... Show more

. 1h 0min

Ep 57: What Your Anxiety is Trying to Tell You and Tips for a Happier, More Fulfilling Life with Dr.Ellen Vora, Functional Medicine Psychiatrist

Move With Heart

In this episode, Melissa is joined by functional medicine psychiatrist, Dr. Ellen Vora, for a discussion on mental health. Dr. Vora offers a fresh perspective on mental well-being by advocating for a holistic approach to tackling struggles with common conditions like anxiety and ... Show more

. 1h 10min

Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver

Move With Heart

Kris Carr is a multiple New York Times-bestselling author, wellness activist, and cancer thriver. In this candid conversation, Melissa and Kris delve into the less glamorous aspects of personal growth. Kris recounts personal stories, from her cancer diagnosis to dealing with grie ... Show more

. 1h 7min

The Energetic Superpower We're All Born With + How to Cultivate It with Prune Harris

The Sakara Life Podcast

Energy expert, consciousness educator, and soul activist Prune Harris teaches us about energy, and how we can use it to feel more deeply connected into the incredible magnificence of the world that we live in. Prune shares: The near-death experience that completely changed her li ... Show more

. 59min 16sec