The Good, The Bad and The Ugly of Self-Help B...

Hey Clutterbugs! This is the ultimate dopamine-boosting, motivation-pumping, task-crushing podcast for when you need to clean, declutter, organize, or tackle ANY boring task.If you have ADHD, are neurodivergent, or just struggle to do mundane things like dishes, laundry, or clean ...  Show more

Hey Clutterbugs! Struggling to declutter your home? The co-founder of a $300M clutter removal company who's cleared out 100,000+ homes reveals the #1 mistake people make, and it’s one I made 20 years ago. If you've been decluttering slowly for months (or years) and still feel stu ...  Show more

I'm sure that you've experienced the wonderful promise of a new, shiny self-help book, for life transformation. But do self-help books really work and what's the best way to make use of them? Today, I share my thoughts about how to get the best from self-help, and talk about my b ...  Show more

Also: do self-help books really help?

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In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at  http://twitter.com/duffthepsych . 

First question: Is seven medications for anxiety and ...

In the second episode related to the pitfalls of self-help, we explore how individuals and environments can manipulate others by making them feel like something is wrong with them. This is a self-help podcast. And there's a lot to like about self-help! But it has it's issues as w ...  Show more