The Myth of the Midlife Crisis

The Myth of the Midlife Crisis

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How to Tap Into Your 'Flow State'

When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and find your own "flow state." This episode was produced by Sofía Sanchez. Medical w ...  Show more

Wake Up, Brush Teeth, Start Day

We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If ...  Show more

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Midlife Crisis: What Happens To Your Brain!
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This week we will be discussing the ever dreaded MIDLIFE CRISIS. What science has to say about your brain in a midlife crisis, what your brain looks like in a midlife crisis and the fact that humans are not the only species to experience this!!

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am i going through a quarter-life crisis?
talk to me

we've all heard about this thing called the midlife crisis. but is there also such a thing as the quarter-life crisis as well? and am i going through that right now? let's find out today in this episode...

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Are You Having A Quarter-Life Crisis?
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Kelsey Cook and Delanie Fischer are discussing the concept of a quarter-life crisis, and how they’re definitely amidst one (they thought they were passed this sh*t!?). They're sharing how this experience differs to what they went through in their 20s, what feels eerily similar, a ...  Show more

Welcome to midlife, millennials. Are you in crisis?
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Many millennials either are already in their 40s or are staring them down. Are they having a midlife crisis?As this generation enters midlife, their lives look really different from their parents' lives: Millennials are more educated and have a higher median net worth, but the ge ...  Show more