Meditation: Calm Your Body

Up next

Sleep Meditation for Anxiety Relief 🌊 Let Go of Worry and Fear Tonight

Hello, Beautiful...I'm so grateful you're here with me. Let go of worry, fear, and anxious thoughts with this deeply calming sleep meditation for women that promotes relaxation and emotional balance. Fall asleep faster and stay asleep longer with soothing guidance designed for an ... Show more

. 26min 0sec

Sleep Meditation for Night Anxiety 🛡️ Feel Safe, Calm and Fall Asleep

Hello, Beautiful...I'm so grateful you're here with me. Ease nighttime anxiety and feel safe again with this gentle sleep meditation for women designed to calm fear and quiet your mind. Drift into peaceful sleep feeling protected, grounded, and deeply relaxed. Love, 💗 Katie TAKE ... Show more

. 21min 16sec

Recommended Episodes

Meditation: Calm Your Body

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 10min 26sec

Meditation: Stress Relief - Calm Your Body

Meditation for Anxiety

. 11min 1sec

Meditation: Breathe Easily this Morning

Meditation for Anxiety

. 10min 52sec

Meditation: 5 Minutes of Breathing

Meditation for Women

. 11min 14sec