Superwoman Take Off Your Cape

A life that looks accomplished on the outside can still be dying on the inside. In this episode, we are performing a total system audit. Using my recent "Proof of Life"—from surgery and divorce to navigating high-stakes transitions—we are diagnosing why "better planning" is often ...  Show more

Take the Next Step: You cannot rest in God if you are actively trying to sustain a life He never asked you to build. Take The Consistency Audit inside the Assessment Center to mathematically identify whether your inability to rest is an anxiety issue, or a severe structural capac ...  Show more

How do you intentionally live out your days with purpose and peace? Let’s talk about a “rule of life” and if that is realistically possible in the season you’re in. How are you living your days with God? Do you need to establish some order? Does it feel like you’re being pul ...

Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that ...  Show more

Hi, my love muffins! I hope y'all are having a LOVELY Tuesday!! In today's episode, we're chatting about long-distance relationships! Grab your water, tequila, or hot chocolate (add caramel sauce if you wanna spice it up a bit), and let's dive into today's episode! We're chatting ...  Show more

Hi, my love muffins! I hope y'all are having a FABULOUS Tuesday!! In today's episode, we're chatting all about imposter syndrome again! We're diving into what imposter syndrome is, how it starts/where it starts, and how to respond to and address it in your life. Grab your water, ...  Show more