Nutrition and Kids with Healthy Kids of Ameri...

In this episode, we sit down with Elle Wilks, confidence advocate and co-founder of Fearless Girls Club, to explore a pattern many parents notice but don’t always understand: why girls’ confidence so often drops around age 10.This is the age when many girls shift from carefree se ...  Show more

In this episode, Tammy Schamuhn and Tania Johnson tackle one of the most painful moments in parenting: when your child looks at you and says, “I hate you.”Those words can sting, shock, and even shake your confidence as a parent. But Tammy and Tania explain why this moment is far ...  Show more

In this episode, we discuss:How diet culture affects boys, as well as women and girlsOur own childhoods and upbringings, and how these shaped our relationships with food and our bodiesThings we want to change when raising our own children to prevent them being negatively affected ...  Show more

If you have children in your life, whether they’re your own kids or perhaps your siblings/ nieces/ nephews/ students, then hopefully you want to create a body positive environment for them. Zoë Bisbing, MSW, LCSW is here to teach you HOW.

You will learn...

In this week’s episode, Bonnie is joined by Jennifer Anderson who is a Registered Dietitian and founder of Kids Eat In Color with over 1.8 million Instagram followers. Kids Eat in Color is a resource that helps families feed their children from their first bite of s ...

Body Positivity and Image in Young Children Summary: - Discussing the importance of fostering a positive body image from a young age. - Exploring how children as young as three begin forming opinions about body shapes. - Strategies for promoting a healthy body image in toddlers a ...  Show more