You Have to Grieve Who You Thought They Were

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Show more

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Show more

In this episode, I talk about adapting to change, setting boundaries, and valuing self in relationships. I explore the concept of self-worth detached from external validation and the importance of authenticity in relationships. I also speak about the process of confronting past t ...  Show more

In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.

My new book "That's Bold of You" is available on Amazon.

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In this episode, I talk about acceptance. I talk about how to move past someone's hurtful act by "letting go of the piece of coal" and why "you are not them" is the key to moving forward.

My NEW journal, "The BOLD Journal" is available now on Amazon!

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Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been let go from, when something ends, it feels personal. You start to ask yourself, i ...  Show more