No Permission Needed For Happiness

Episode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that's fine. But a big goal is a rocket, and clutter on the ground becomes a crash in ...  Show more

Episode Description We just celebrated Independence Day, so let me ask you something. What freedom did you actually build for yourself this year? Most people set goals to get busier. More tasks, more hustle, a bigger to-do list dressed up as a bigger life. Then the mess piles up, ...  Show more

Give yourself permission to feel all your emotions. Embrace happiness and compassion as natural parts of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices 

We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own ...  Show more

"There is a huge amount of freedom that comes to you when you take nothing personally" - Anonymous

Stop waiting for someone else to give you permission. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book