Ep. 260 - Rock Bottoms: How To Navigate When ...

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our ...  Show more

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, deservingness, and authentic expression. They unpack why we resist being seen, and h ...  Show more

We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle.In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because r ...  Show more

Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ...  Show more

Getting out of rock bottom and getting unstuck is like rewriting the script of your life... here are woo-woo and practical ways to rise from the ashes.CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMY SHOP eyesofaspen.comSPONSOR SPECIAL OFFERS ...  Show more

In today's solo episode, I'm diving into the topic of hitting "rock bottom" after a breakup—what it really means, why it matters, and how it can actually be a catalyst for deep change and healing. I share personal stories and draw some powerful parallels to sobriety and recovery, ...  Show more