Soulful Moments - Series Preview

Somewhere along the road, you stopped recognizing the person you were becoming. You’re not who you used to be, but you’re not quite who you want to be either. In this episode, we talk about these times of confusion, the emotional weight of feeling directionless, and the reminder ...  Show more

If you’re in that in-between phase of healing, trying to do better, and trying to build a life that actually feels like yours , I hope this will help you feel a little less alone.In this video, I talk about things like:Filling your own cup first and stopping the people-pleasingKn ...  Show more

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Ever wondered what it would be like to tap into the power of your heart for a transformative spiritual journey? Join us for a soulful episode where we honor ever ...

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to our sixth masterclass episode, where we share big truths from some of my best po ...  Show more

Delve into the depths of spirituality as we unravel the nature of the Soul (Ruh) and the complexities of the Self (Nafs). Discover the interplay between these two essential elements and gain insights into their roles in shaping our beliefs, actions, and inner journey. Join us for ...  Show more

Join us in an enlightening episode where we dive into the art of handling life's unpredictabilities with grace and humor. From unexpected technical glitches to the deeper philosophical reflections on personal empowerment and the illusions of control, we weave through a tapestr ...