Story: Katryna (#391)

In episode 542 I chat with Blakely Hunze-Austin. Blakely is a licensed professional counselor in the states of Colorado and Tennessee. She obtained her master's degree in clinical mental health counseling with a concentration in addictions. She's a nationally certified counselor ...  Show more

In episode 541 I chat with Brad Stulberg who has kindly agreed to share his OCD story with us. Brad is a New York Times and USA Today bestselling author who writes about mastery, meaning, and excellence. We discuss his OCD story, beginnings of his OCD, health obsessions, self-har ...  Show more

Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health.

Ryan Kassim is a health coach and mental health a ...

It’s normal that intrusive thoughts are about things that you consider “Bad” but just having a thought won’t hurt you and it doesn’t mean you’re dangerous. Harm OCD is common. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinan ...

Hello friends!

In Episode 377, we tackle two profound listener questions that shed light on unique mental health and relationship challenges.

Our first discussion revolves around a listener gearing up for couples therapy. They share their apprehension about conve ...

In this emotional and deeply personal story, Ally recounts the heartbreaking moment she witnessed her close friend take his own life. Through her perspective, we explore the pain, confusion, and trauma that comes with such a devastating experience. This video is a reflection on m ...  Show more