#151 Mahmoud Jabr | Best Mindset Episode Ever

I ranked 66 submissions in Jiu-Jitsu from F Tier to SS Tier (completely useless to absolutely unstoppable)Some of these finishes are guaranteed taps at the highest levels of grappling. Others… shouldn’t even be taught.In this video I break down the most effective submissions in j ...  Show more

I ranked 28 different guards in Jiu-Jitsu from F Tier to SS Tier based on real effectiveness at the highest levels of grappling.Which guards are actually worth learning… and which ones are a complete waste of time?In this video I break down the best guards in Jiu Jitsu, the most ...  Show more

"This race is too hard for women. They are simply not tough enough to do it, and I get to say that for as long as it takes until someone proves me wrong." - Lazarus Lake, Race Director for the Barkley Marathons. Enter Jasmin Paris. Sorry Lazarus. But first, Des and Kara kick thin ...  Show more

In this episode, we sit down with Mike Atkinson, one of the best performance coaches in the world. Not only does Mike train some of the top NBA players, but he’s also a deeply spiritual and candid individual who isn’t afraid to be open about himself and confront his own ego. Our ...  Show more

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThe pressure, the noise, the meaning of the occasion, it had all become too much.Two years later, he returned to the same stadium, the same s ...  Show more

 In today’s truly special episode, today I am welcoming the man himself,  the raw and unfiltered Dan Pena, also known as the Trillion Dollar Man. Dan’s story is as extraordinary as his nickname suggests. Kicking things off, Dan shared his journey from his tough upbringing to b ...