#209 Random Show | Josh Struggles with Questi...

The greatest BJJ matches of all time… who made the top 10?This isn’t just a list of exciting fights. These are the matches that actually changed jiu jitsu. The ones that shifted the meta, shocked people, or proved something nobody saw coming.I ranked them off four things. How imp ...  Show more

Guard pulling is SOFT… or is it just smarter?In this Hot Takes Hotline episode of the I Suck at Jiu Jitsu Show, we dive straight into one of the most heated debates in jiu jitsu. Is sitting guard weak, or are people just mad they can’t pass it? The episode kicks off with an all-t ...  Show more

Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this week. We'll be back with another episode of The Anxious Truth next week as usual, but in the meanwhile why not check out Disordered, the podcast I do ...  Show more

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Show more

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ...  Show more

Can you be both underweight and skinny fat? How do you fix it? If you’ve just had a baby, can you still workout? Should you make up missed workouts on rest days? Is it ok for your back to bend during deadlifts? Are Nordic curls worth doing? All of that and more in this Q&A ...