50: Motherhood Q+A... answering YOUR question...

Looking sexy and feeling sexy are two different things, and the KS Team breaks down why. Learn how the brakes-and-accelerators work, why more lingerie won't help if your foot is still on the brake, and grab a simple exercise to try with your spouse this week! Tune in!! Watch the ...  عرض المزيد

Think your spouse’s habits are a green flag, a red flag, or just a “nothing burger”? Tune in to hear the KS team chat through some scenarios that our Instagram followers once wondered, "Is this normal?" Some of them are going to surprise you... Watch the episode on YouTube!! Our ...  عرض المزيد

In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?

I invited women—mums and non-mums—to ask and answer real questions with zero pressure, no filters, and no sugar-coating. This is the honest side o ...

So much talk about purpose and passion. What if I work and it isn’t my passion but it feeds my family? How do I find my purpose? Why are relationships so confusing these days? How do I get rid of my anger? how to sit with difficult feelings… I share my experience of sitting with ...  عرض المزيد

Feeling overwhelmed by all the hats you wear as a mom?

Whether your kiddos are preschoolers, teenagers, or grown with kids of their own, there's a unique set of joys and struggles you're going through, and today we just want to remind you that you are rocking this mom t ...