Set Your Future Self Up for Success

Life rarely unfolds according to plan. A relationship implodes. A move or job change doesn't work out. Or you simply fail in a goal you've set for yourself.My guest has spent almost two decades researching and field-testing how to get back on track when smaller slip-ups and large ...  Show more

Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ...  Show more

Today, we're diving deep into a topic that's often overlooked but holds the key to achieving your goals and creating the life you've always dreamed of.

In this episode, I'm going to share a simple yet incredibly powerful personal development tip that can transform your l ...

What if you could channel your future self's wisdom, energy, and vision? I believe that you can. This episode explores:

-how you can define your future self

-how to connect with this version of yourself

-how you ARE your future self to your past self and w ...

Today we welcome Hal Hershfield to the podcast. Hal is a Professor of Marketing, Behavioral Decision Making, and Psychology at UCLA’s Anderson School of Management. The recipient of numerous teaching awards, Hal was named one of “The 40 Most Outstanding B-School Profs Under 40 In ...  Show more

If you really want to change the quality of peace you’re feeling in your present moment, immediately… This is the episode for you today! 

Welcome to The Mindset Mentor Podcast, where today I’m going to help you understand why (and how) you can stop living in the past men ...