#80: The Fatal Flaws of Fitness Culture with Jonny Landels

#80: The Fatal Flaws of Fitness Culture with ...

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This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comIn this bonus episode, Abbie is joined by her husband Jeb (nearly a decade sober) to respond to a listener question: Is healing actually worth how hard it feels?It's a listener favorite ...  Show more

"I Refuse to Be Good": Women, Bodies, and the Cost of Compliance with Savala Nolan

What if being “good” was never meant to protect us?In this powerful conversation, I’m joined by the incredible Savala Nolan (back for the second time) to talk about her new book Good Woman: A Reckoning, which is a lyrical, unflinching exploration of the expectations placed on wom ...  Show more

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Healing, Relationship with Food and Body Image, Fitness (Untangling Nuance of Disordered v Healthy Approaches), Health At Every Size, Motivational Interviewing and More, with Jonny Landels
The Eating Disorder Therapist

Today, I’m talking to Jonny Landels, founder of Next Step Nutrition. Jonny is a lover of musicals, craft beer and great coffee, and he is a nutritionist, strength coach, and online health coach. Jonny works with chronic dieters to support them to ditch the diet mentality, over ...

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[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, the disconnect between the eating-disorder community and social-justice issues, why providers need to heal their own eating issues, the relationship between gym cul ...  Show more

#204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, why we need to "smash the weightriarchy," the relationship between gym culture and diet culture, how pornography influences the way men learn about masculinity, tip ...  Show more

[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
Food Psych Podcast with Christy Harrison

Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how to bring joyful movement into eating-disorder recovery, the intersection of pregnancy and diet culture, sports nutrition from an i ...  Show more