Peace Within the Chaos

In this special closing episode of Season Three of the Practical Spirituality Podcast, hosts Gareth and Kim reflect on the journey shared across 24 heartfelt episodes. As the season comes to a close, they pause to revisit the moments and themes that left a lasting impact on each ...  Show more

In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the hidden harm behind the constant push for positivity in the spiritual and self-help worlds. They discuss how forced positivity can become a defense mechanism, blocking authentic connection and emotio ...  Show more

Do you find yourself questioning the authenticity of watered-down mainstream spirituality and seeking a deeper truth? Join me for a candid chat with Christian Bradley West, a unique voice i ...

Prince EA is a modern-day sage who inspires millions with wisdom gleaned from various spiritual traditions and practices. He uses his experiences and challenges with depression to inform and empower his audience. His unique expressions of vulnerability and honesty continue to con ...  Show more

For too long, the growing body of evidence showing that a spiritual practice is associated with better health and wellbeing has been dismissed by stoics and scientists. That is, until now. Welcome to our sixth masterclass episode, where we share big truths from some of my best po ...  Show more

Ishtar Howell is a meditation teacher, monk, gardener, intuitive, and writer. His childhood was filled with weird and mystical experiences. Then, at age 13, he experienced an NDE, which, shortly thereafter, propelled him on a spiritual path. At 18, he learned a meditation practic ...  Show more