69: Overcoming relationship anxiety through IFS Therapy with Alex Bishop

69: Overcoming relationship anxiety through I...

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Why I Wish I Settled Sooner: A Love Letter to the Woman on the Fence

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ...  Show more

Overcoming sex anxiety with Shayna Hiller Revisit

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ...  Show more

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