Learning From Your Mistakes

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling valued serves as a psychological buffer, and how simple gestures can rebuild a ...  Show more

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 conversation with cognitive scientist Scott Barry Kaufman, who proposes a more expansiv ...  Show more

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One of the brains superpowers is neuroplasticity - the ability to change and make new pathways ...

You know how sometimes you might indulge in a bit too much junk food, or maybe the kids aren’t acing their tests, or perhaps you’re navigating the single life? Hold up—before you start to worry, there’s a seemingly scientific explanation for all of it, and it points to one place: ...  Show more

Welcome to Navigating Neuropsychology (NavNeuro for short), a podcast for neuropsychology trainees, professionals, and anyone interested in the brain and behavior.  This episode is an introduction to the podcast.  We discuss the motivation behind it, structure, plans for the f ...

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What happens to your brain when you stop drinking? Is doing Dry January the best way to quit?