#34 Terri Allen - The magic of mindfulness

From addiction to expansion... Richard Atherton is an executive coach in the structure he founded FirstHuman. He also hosts "Being Human"—a podcast I admire with over 300 episodes 😮 But what struck me the most was not his brilliant and eclectic career (from management consultant ...  Show more

What do Luxury, Leadership & Stroke Recovery have in common? A ex-high-level executive at LVMH and Moncler. An entrepreneur helping stroke survivors regain speech. A master of craftsmanship and human connection. 🤩 Meet Matthieu Rinville. From leading 800 employees in a Romanian ...  Show more

Elisha Goldstein, Ph.D. is the co-founder of the Center for Mindful Living in West Los Angeles and is the creator of the 6-month Coaching and Mentorship Program: A Course in Mindful Living. He's a psychologist and international speaker and mindfulness educator. He's written many ...  Show more

Family mindfulness retreat? Yes, it exists! Earlier this summer, my two girls, husband, and I packed ourselves off to a quiet mountain in New York for a week of no phones, no wifi, no screens, no alcohol, no meat...and it was actually fun! In this episode, I tell you all about it ...  Show more

In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an attitude of benevo ...

Joining us this week are three extraordinary experts who share their invaluable insights and wisdom. You will learn the power of mindfulness, meditation, and self-compassion as we explore techniques to unlock inner peace. Discover how to overcome mental obstacles and find clar ...