24. The Power Of Appreciation

It’s the season finale! And…there’s nothing new about it. Alex and Jon are still answering your burning questions about cheating, friendships, and intimacy. Maybe next season we can see more questions on movies, music, and the best way to roast a chicken. Spice it up a little bit ...  Show more

He’s fallen in love with someone else…should I stay? Alex and Jon don’t have time for questions like this anymore…BUT they’re still going to answer them because they love you. In this week’s episode, we’re breaking up and breaking down relationships with exes, sister in-laws, and ...  Show more

This week, Valeria sits down with relational wellness expert and therapist, Maria Sosa. Join Valeria and Maria as they dive deeper into the heart of relational wellness therapy, truly being heard in your relationship, how to reignite intimacy, and finding the beauty in missed con ...  Show more

Besties, throughout September we covered all things personal growth and really checked in with each other. So the best way to end this month is by talking to Neil Strauss, a ten-time New York Times best-selling author. His books, The Game and Rules Of The Game

Are things ever going TOO well so your brain forces you to mess it up?

Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our ...

Sometimes the hardest part about dealing with a breakup, isn’t always the breakup. It’s figuring out how to overcome the feeling of failure and low self esteem that can come shortly after.

To wrap up breakup month on Almost Adulting, today we welcome licensed psychologis ...