Ep. 75 - How We Handle Mean People

Growth doesn’t happen all at once. It happens in honest moments, hard conversations, and small shifts we make every day. If you’ve been feeling disconnected, uncertain, or like you’re never quite enough, this conversation is for you.In this week’s episode of Life Happens with Bar ...  Afficher plus

What if a “successful” holiday wasn’t defined by perfect traditions, packed schedules, or being surrounded by family? What if this season could feel lighter—rooted in ease, presence, and honoring yourself? 💫In this week’s episode of Life Happens with Barb & Michelle, we’re answe ...  Afficher plus

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives?  Great news, we can!

Today you’ll learn how to ...

Today’s episode is about an issue that so many people struggle with on a daily basis PEOPLE-PLEASING . 

I will discuss how you can know if you do it ? how it effects your confidence and holds you back, and most importantly ….what you can do about it ?

The ...

You know those people who just push your buttons?

Those situations that make you so angry and frustrated or leave you feeling hurt.

Your sibling who complains about everything  

Your arrogant co-worker or opinionated neighbour

Your controlling mother

Let's face it: We all have moments. Moments when we feel (justifiably!) angry or frustrated with other people, and moments when we lose our cool. While everyone is in agreement that there is a time and place for healthy anger, sometimes the lines can get blurred around when you' ...  Afficher plus