Sleep time meditation

Drift off to lad of nod with your little one with the Kids Bedtime Box Breathing Meditation with Chardee Magic Woman. Sweet Dreams Everyone XX 

Hey Beautiful Human, Get ready to embark on a transformative journey! Brace yourself for a Mindful HypnoJourney that will connect you to yourself & your happiness. Elevate your vibrational frequency while expressing gratitude for your past. Want more? If you're craving personalis ...  Show more

Evening meditation to calm down your body and mind for a good sleep. 

Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep. 

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated. In this meditation we wi ...  Show more

Hey, friend! Tonight’s sleep meditation is all about easing into the softness of your sheets and drifting off effortlessly. Get cozy, relax, and let’s melt into dreamland.  Xo Learn more about your ad choices. Visit megaphone.fm/adchoices